Wednesday 16 November 2011

New: Raw food in Berlin!

As the weather is getting colder (only +5C now), it's natural to think of nothing but eating. I got the opportunity to write an article about new vegetarian restaurants in Berlin, so the past week and a half my life has revolved around food. 2011 has been a great year for vegetarians and vegans in the city: NINE veggie restaurants have opened since February. When my mom was here, I dragged her along to Lucky Leek and Kopps, and since then I've been exploring raw food with A. There are two new raw food restaurants in Berlin: Gesund & sündig in Wilmersdorf and café style LebensfRoh in Kreuzberg.

Gesund & sündig
Germany's first raw food restaurant opened in June. The location and the opening hours reveal that most of the diners at Gesund und sündig come from the sports centre that the restaurant is connected to. Luckily it's along the Ringbahn and thus within reach even for a Friedrichshainer. A more central location is under consideration for the new year, we were told. Everything on the menu here is raw and vegan. As a starter we share a plate of delicious "Sweet and sour sushi" (€7.90): a mixture of sunflower seeds and sauerkraut replace the rice, and the centre is carrot, zucchini and pineapple sticks – because of the seaweed, it still clearly tastes like sushi. In Pizza Crudo del la Casa (€7.90) the base is made with dried seeds and has a slightly bitter, nutty flavour which the tomato sauce and roasted vegetables balance with their mild and sweet taste. The "ricotta" on top is made of cashews. Pasta is replaced with sliced courgette in the "lasagna" (€8.50), and the side salad is instantly a new favourite: rucola and pear with a garlic dressing. Everything is as bright and colourful on the palate as on the plate. I tried a super healthy green smoothie (€2.80) while A played it safe with a fresh apple juice (€3) – we pretended to be health nuts and skipped beer and wine. Gesund & sündig is definitively not just for hippies, but dinner there was delicious, interesting and filling. If only it was a little closer to home: I'm certain we'd visit again and bring tons of adventurous friends with us!







LebensfRoh 
This homely café opened next to Görlizer Park in August. They're not very busy on the Tuesday morning when we've decided to have breakfast there. The café is filled with sunlight and the lonely voice of Kurt Cobain singing from the Unplugged album – I had the song "Jesus don't want me for a Sunbeam" stuck in my head all day afterwards. For breakfast the choice is between raw müsli (€4) and chestnut porridge (€3), but a plate of raw food crackers with assorted spreads, olives and veggies sounds like Berlin breakfast to me (small plate, €5). The porridge is nice: slightly sweet, sticky and a little grainy. For another euro it comes with fresh fruit or warm fruit puree. The Hertzhafter Teller is simple: two crackers piled with different spreads, a salad, olives and some grapes. They're out of many items, and so I'm asked if it's ok to use a milk-based spread, too, rather than vegan. The plate is nice, but not exactly as filling as a Berliner might expect after having paid €5. If I'm around the area, I might want to pop by again to try their raw courgette pasta or one of their daily dinner specials to really make up my mind about LebensfRoh.



4 comments:

  1. And then there's La Mano Verde at Kempiski Plaza, they also have some raw food options like canneloni and lasagna, very yummy! But it's also quite expensive so I'm glad to hear there are some more moderately priced ones now.

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  2. Yeah I wish I could afford eating at La Mano Verde... I just can't justify paying that much for dinner in Berlin. Same goes for Cookies Cream. But Gesund & sündig was really good, I recommend a visit!

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  3. This is great! In case I ever come there for vacation. Looks like many options to choose from for vegetarians.

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  4. Very efficiently written story. It will be valuable to anyone who utilizes it, as well as yours truly :). Keep doing what you are doing – i will definitely read more posts. Hotel Frankfurt-Oder

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